Smoky Quartz allows one to attune to the light instead of being consumed by life. Rather than merely surfacing negative energies and emotional blockages, this crystal gently dissolves these energies as it encounters them, allowing positive frequencies to take their place. It relieves fear, stress, anger, and unspoken resentment lifts depression and fatigue, and teaches one how to let go of what is no longer necessary for growth. Smoky Quartz encourages, expansion, new beginnings, nourishment, and health. It enhances vitality and abundance.
 
Smoky Quartz brings assistance in tolerating difficult times with equanimity and resolve and inspires one to be more engaged in the world. It lends the power to create and change one’s reality and to manifest one’s dreams. Smoky quartz is a powerful grounding stone used extensively in healing and meditation work. It is one of the fundamental grounding stones. It is known to be able to establish a clear path to removing negativity by passing it back into the Earth, where it can dissipate naturally. It is also used in praying to ancestors, grounding the spirit, and providing an anchor in the natural world.